How to increase potency at home

How to increase potency in men

The subject of polygamy and monogamy can be endlessly debated, but nature has made its own adjustments even at the stage of the creation of man. An important element of a man's daily life is the ability to satisfy a woman, the "weak half". Here is the dissertation "I came. I saw. I won".

Modern men increasingly turn to narrow specialists for the inability to perform their basic function (in the physiological aspect). The reasons for the lack of potency in men can be due to various factors. Between them:

  • Stressful situations;
  • Nervous disorders;
  • Lack of proper and healthy nutrition;
  • The rhythm of insane life;
  • Wear and tear;
  • Health problems and more.

The factors that affect a man's strength can be endlessly listed. But the first thing most members of the stronger sex do is go to the doctor. A competent specialist will prescribe a treatment that can be both simple and painless and have side and negative consequences. In addition to time, money, a man can further damage his health.

That is when a person thinks about using not-so-traditional methods of treatment: he turns to alternative medicine.

Use plants to restore potential

Widely known for its properties in terms of restoring potency, various plants, in addition to their healing properties, many use them to increase libido.

One of the most popular ways to restore male strength is to use an aphrodisiac. Translated from the ancient Greek, this concept translates as "the pleasure of love. "At first glance it seems that this is something very difficult, it requires some knowledge and skills in cooking. But it is not. Most of the plants that have the potential to grow, you can buy in the open market or cut, knowing what they look like. Consider the most common of these.

  1. St. John Worth.This medicinal plant is the most demanded in therapeutic practice, has a wide format of use for the prevention and treatment of various diseases. Together with rosemary and thyme, it restores male function, helping to feel strength and desire. The recipe does not require much effort. The herbs should be mixed in equal amounts (1 tablespoon) and pour boiling water (1 liter of water). Previously, herbs were ground in any convenient way. The resulting composition is either poured into a thermos or dish and wrapped in something dry and warm. In addition, the resulting composition should be insisted, filtered and taken 2 rubles per day, each 250 ml. St. John Worth to enhance potency
  2. Celery, dill, parsley.To use these plants as aphrodisiacs, you need to squeeze the juice from them, mix in equal amounts. You should get such a composition for 1s. K. Spoon 2 rubles / day. You can also finely chop these plants, mix them, add butter or sour cream. Aphrodisiac salad is ready! This salad is a storehouse of vitamins and minerals. Very important! It is advisable not to exceed the permissible amount of herbs - about 100 grams. If it is constantly in large quantities, then myrcin accumulates, causing dyspepsia, allergic reactions. In severe cases psychosis develops with hallucinations.To increase the potential of dill and parsley
  3. Ginseng.This perennial herb is widely known among lovers of non-traditional treatments. It has tonic and invigorating properties. But few if any know that this plant has a positive effect on male potency. It is necessary to prepare a decoction of ginseng root by mixing it with any sweetener (for example, use honey). In addition, the finished tincture is sold in pharmacies. However, when using this plant should be borne in mind that the contraindication to the use of ginseng is the presence of a person with chronic diseases of the cardiovascular system. There is also mountain ginseng - Peruvian maca. This root powder is positioned as an effective way to enhance potency and enlarge the penis. With regular use the erection really improves, because of this the genitals increase in volume in moments of arousal. Ginseng to increase potential
  4. Rodiola, Lemongrass, Eleutherococcus.Male potency properties are similar to ginseng. In addition, they have a positive effect on the whole body, giving strength.Tincture with herbs to increase potency
  5. Gorianka.It has the same properties as the well-known medication, producing testosterone, which is responsible for sexual activity in men.
  6. Creeping anchors.Like Gorianka, they promote testosterone production. In addition, they strengthen the muscles, increasing efficiency.

Seeds to enhance libido

Zinc-containing seeds have a strong effect in terms of increasing potency. Zinc is believed to be responsible for sexual activity. Widely used sunflower, pumpkin, sesame seeds. Mix in equal parts, squeeze, add honey. The composition is stored in the refrigerator. Take 1 tbsp. K. Spoon three times a day for several months.

In addition, pumpkin seeds have an antiparasitic effect. Using them daily increases activity, energizes and energizes.

Natural aphrodisiacs to increase sexual activity

garlic.Daily diet is important for increasing male libido. Potential enhancement products include garlic, which can be purchased at any store. In addition to the stimulating effect, garlic has antibacterial properties, increases the body's protective properties.

Garlic to increase potency

Contraindications to the use of garlic are the presence of diseases of the gastrointestinal tract. Parsley is used to reduce the pungent odor of garlic. To do this, just chew for a while. The combination of garlic and parsley allows you to further increase the strength of men.

honey.Bee products such as honey are also powerful aphrodisiacs. Honey also improves immunity, lowers cholesterol. To make a cocktail with honey, you need to mix one part of honey with two parts of aloe juice, add three parts of red wine to this mixture. The wine should be natural, preferably home-made. To the resulting mixture add parsley seeds, stir, boil in a dark place for two weeks. The resulting mixture is eaten 50 g before meals.

Honey to increase potential

sea Products.The next products that increase the potential are seafood, which is also a natural aphrodisiac. The seafood market today is diverse. These are mussels, shrimps, squid, lizards, lizards and many more. You can combine business with pleasure. Arrange a romantic dinner with flowers, wine or champagne, add seafood and success with the female is guaranteed.

Seafood for potency

Sour cream.A seemingly simple product is both a sour cream and an aphrodisiac and helps to increase potency. The use of sour cream is varied. Used to prepare salads, as well as to add various sauces. Sour cream is often added to the first dishes. Beer cocktails with sour cream are known for their properties. Contraindicated in this case are diseases of the gastrointestinal tract.

Sour cream to increase potency

Nuts and dried fruits.Simple foods like nuts (walnuts, pine nuts, almonds, pistachios), artichokes (fresh only), dried fruits (raisins, dried apricots, plums) can help you quickly increase your potential. Fresh artichokes can be poured with olive oil, the dried fruit is cut in equal proportions, half a liter of red wine is added and boiled over low heat. Spices are added as desired. It is recommended to take such a cocktail before an intimate relationship.

Nuts for potency

Protein foods.In general, any protein food, fruits are perfect for this role as they are good for boosting testosterone production. But all of the above products can be combined. For example, prepare a salad of shrimp and avocado, pineapple and squid. Such salads are mixed with sunflower oil or sour cream, but by no means with mayonnaise, as it negatively affects potency. Salt and spices are added to taste.

Protein products for potential

The protein delicacy that increases potency is bovine and lamb eggs. The preparation process is simple. Eggs chopped, fried onions, carrots.

Sweets lovers can use chocolate, which also enhances male functions. However, do not forget that it is not recommended to abuse chocolate, you can use it daily, but a little.

New - Well forgotten old

An old but forgotten way to increase potency is to use mustard plaster in daily life. If you attach mustard plasters to your feet, they activate blood circulation. Thus, blood penetration into the pelvic organs of men is guaranteed and, consequently, sexual activity also increases. You can also use a contrast shower to improve blood circulation. In addition to the basic function, such a shower will help increase the body's protective properties.

Medical equipment to increase potency

The next way to stimulate potency is the Kuznetsov applicator, which is widely used to fight diseases of the musculoskeletal system. You can buy the applicator at any medical equipment store. Apply to the waist, feet, fingers. The spine activates reflexes, thus promoting male sexual activity.

You should use it twice a day, morning and evening, before or after meals. An important element of such a procedure is the calmness and complete relaxation of the body, diverting attention from external sounds and thoughts. This is a kind of home meditation, you can turn on soothing music and enjoy the process.

Summary

There are many ways to increase a man's potential at home today, but we must remember that none of them can eliminate the existing problem. Such methods have only a temporary effect. To rule out health problems, men should consult a doctor to prevent infections or psychological problems that require medical intervention. Only after such problems are ruled out can you apply methods to increase potential in the home.

This article is for educational purposes only and does not constitute scientific material or professional medical advice. See your doctor for diagnosis and treatment.