A man wants to be victorious in everything and keeps secret any of his weaknesses, even if it is health problems. Particularly difficult is the issue of increasing potency in men after the age of 50: it is difficult to admit that you are imperfect, but the sooner you do this, the better your chances of finding a good way to deal with the problem at home.
How to avoid pills and when to consult a doctor?
What is the potential?
Using a similar English word, it is easy to decipher the term: "potential" means "opportunity", while in relation to sexology, potential means the ability of a man to be sexually active. However, his character already depends on other factors: the personal character of the man, sexual preferences, and so on. Sh.
According to doctors, potential is a complex mechanism that absorbs not so much sexual desire, which has the name "libido", but erectile function and the ability to have long-lasting sex.
In part, potency depends on testosterone levels, but other than that, it is responsible for:
- Condition of blood vessels;
- The process of blood circulation;
- Work of the nervous system (doctors have confirmed that a natural increase in erection occurs under psychologically comfortable conditions);
- Endocrine system function (diabetes, thyroid dysfunction, etc. - common causes of impaired potency).
Potency in men after 50 years
Official medicine believes that if a woman’s variability in female hormones at menopause leads to decreased libido and a general deterioration in sex life, men after the ages of 40, 50 and 60 do not always experience erectile dysfunction or a decline in sexual desire. . .
If a person is faced with the question of how to increase potency in 50 years before taking the medication, you need to find the reason for its reduction because the problem lies not only in age.
Here are some questions about changes in erectile function in men:
- Decreasing the level of the male hormone testosterone begins after the age of 25, but that does not mean looking for ways to increase it at the age of 26: Androgen deficiency may not be felt even at the age of 50 - the process is absolutely individual.
- The age-related change in the elasticity of blood vessels and their gradual narrowing leads to the fact that in a 50-year-old man the bodies of the penis can no longer be filled at the same rate and volume as a 20-year-old, so erectile dysfunction occurs even with obvious sexual desire. . .
- With a heart attack / stroke, heart disease (and frequent exacerbations of other cardiovascular diseases), at age 50, a man may experience a problem with impaired potency due to circulatory disorders.
- A sedentary lifestyle that will not cause problems for yesterday’s student due to its short duration will make you feel like you are in your 50s, especially if it is conducted from a young age. For decades, trophic nutrition of pelvic organs has been associated with circulatory and oxygen transport problems, making the testicles and prostate glands worse. With reduced potency, prostatitis, displacement of pelvic organs, excess weight in this area accompanies each other.
Increased potency in men after 50 years
At the age of 50-55, doctors advise men to control their hormonal levels - due to the natural decrease in testosterone, the fall in potency will be normal.
At this age, special drugs are rarely used, mostly experts try to "disperse" the body in a natural way:
- Increase the level of physical activity;
- Attend several massage sessions to relax the nervous system;
- Pay attention to the health of the genitourinary system;
- Increase the amount of protein in the diet.
Increased potency in men after 60 years
Taking medication and viewing erotic photos of a woman with problems for the older half of humanity can not be solved, especially in the case of loss of natural libido. You should not expect a quick effect when deciding how to enhance erectile function after 60 years. Treatment will be long and difficult.
necessary:
- Elimination of chronic diseases related to the endocrine system and blood vessels.
- Include natural aphrodisiacs in your diet more often (walnuts and cinnamon are safest for the elderly).
- Start taking potency stimulants, but only those chosen by your doctor.
- Special remedies are mainly used for elderly patients. The dose should be determined only by a doctor.
- Take vitamin supplements to help with male strength.
It is advisable to select treatment methods for weak erectile function with your doctor., Since there is no age-related decline - pathology is the basis. If it is associated with the hormone testosterone, only a specialist can correct its level: at home, you can try to contribute to its increase, only by non-narcotic methods.
The various potency stimulants advertised in the media do not cure and do not have a lasting effect. Often they are recommended for older people and at age 50 you can restore erectile function in other ways.
Here are some general medical recommendations on how to increase your potential after 50 years:
- Do not neglect physical activity;
- Control your diet - poor nutrition destroys the endocrine system and worsens the condition of blood vessels;
- Take lower contrast baths - they promote blood circulation;
- Forget about bad habits - alcohol and nicotine kill erections even after 30 years;
- Treatment of chronic diseases.
If these measures do not work (they help maintain a man's strength, but if lost, they may have low efficacy), your doctor will prescribe medications that:
- Increase libido;
- Improve blood circulation;
- Increase erection;
- To control the main male hormone.
Means to increase potency in old age
Medications may aim to increase testosterone production or increase blood flow to the penis to produce an erection. Doctors recommend such remedies as an extreme remedy because the effect of improving potency from them is short-lived, there are numerous contraindications and possible addictions.
Drugs for impotence after 50 years.If men have complete erectile dysfunction but do not lose libido, doctors prescribe PDE-5 inhibitors (selective phosphodiesterase enzyme blockers 5), the lack of which is short-lived. This is not a cure for long-term treatment - they only increase the potency situationally in men after 50 years.
Preparing for potency without side effects.Most powerful drugs that improve erectile function work by speeding up the blood circulation, so they cause an increase in blood pressure, headaches and side effects.
If a man wants to avoid them, he should choose a natural remedy, or look at synthetic drugs.
Chinese funds.A large number of natural preparations that have a good effect on erectile function are found in traditional Oriental medicine. For those who are looking to increase potency in men after 50, this is an excellent solution as there are at least some contraindications.
ეტIiet supplements.Remedies based on natural ingredients have a weak effect, so they are more used to increase potency, but not to fight complete erectile dysfunction. You do not have to rely on them and in the presence of serious pathologies, they are powerless.
How to improve potency without medication:
If you do not want to touch either traditional medicine or pharmacy drugs, you can try to increase male potency with safer methods, especially in old age. Here are some simple tips you can use at home: A contrast shower has a beneficial effect on blood circulation. For a similar purpose, you can get a contrast bath. Do not underestimate the physical activity: it will help both classic exercises and exercises for intimate muscles. Change your diet: It is recommended to eat avocados, seafood, strawberries, walnuts, citrus fruits regularly. Regular union has an excellent effect even in old age because it keeps the body in good shape.
The best way to increase potency in men:
The most effective doctors call the already mentioned stimulants of erectile function because they give the most obvious result, although they do not last long.
Among the PDE-5 inhibitors are the best drugs that can work in 15 minutes - other members of this group do not give such an effect.
Folk remedies
The most effective herb for male strength, traditional medicine experts call it ginseng - it can be used regularly in general health promotion and potency maintenance courses, it is absolutely safe for the elderly. Eleutherococcus works in much the same way. You can buy a ready-made infusion and drink 20 drops in the morning.
Some other good folk remedies:
- Honey Mix dry red wine 1: 1, leave for a week. Drink 1 tbsp before eating. L 15 days.
- Crush 10 nuts (kernels), pour 100 ml of cold water, leave for 2 hours. Filter, mix the liquid with 50 g of honey. Take 2 s. K. 3 times a day.
Herbs
For doctors who want to know how to restore potency after 60 years, it is recommended not only to use special drugs, but also to add a constant course of herbal infusion to prevent complete cessation of sexual activity.
The following recipes are mainly used for potency:
Pour 1 tsp. K. fireweed leaves in a glass of boiling water, drink daily as a tea. 1 p. m. K. Pour rape flowers and seeds in 200 ml of boiling water, filter after 4 hours. Drink 2 s each. K. 4 rubles / day.